MAMA BEAR | QUIRKY | CURIOUS HUMAN

sara downing

meet me

I'm Sara, a resilient and compassionate human shaped by profound life experiences. As a high school dropout and mother of three daughters, I've navigated the challenges of severe mental illness within my family. Advocating for my daughter and navigating the mental health system have honed my empathy, problem-solving skills, and inner strength.

I previously owned a yoga studio and served as a community leader, which helped me cultivate mindfulness and groundedness. My journey through divorce and participation in a lively poly community taught me about unconditional love and human connection.

With DBT training and experience as an intimacy coach, I offer wisdom and support to help others feel safe in their bodies and develop deeply connected relationships. I believe in finding joy in small moments and that we all have everything we need inside us.

I approach my work with a unique blend of warmth, quirkiness, and unwavering support. I focus on helping others embrace their bodies, explore their pleasure, and educate humans on all things relationships and self discovery. 

For everything I do, my approach is deeply personalized, ensuring that each person's journey is respected and celebrated. I have an uplifting ability to intermingle humor with profound insights to make every session both illuminating and enjoyable.

As a big mama bear with a body-positive focus, I help humans reframe their perspectives, find joy in their authentic selves, and navigate their desires with confidence. 

my approach